/* ============================================================
   FLAVOR — Main Stylesheet for Fitnessowy.NET
   Jost font · CSS Grid · No frameworks · Mobile-first
   ============================================================ */

/* --- Fonts ------------------------------------------------- */
@font-face{font-family:'Jost';font-style:normal;font-weight:400;font-display:swap;src:url('../fonts/jost-400.woff2') format('woff2')}
@font-face{font-family:'Jost';font-style:normal;font-weight:500;font-display:swap;src:url('../fonts/jost-500.woff2') format('woff2')}
@font-face{font-family:'Jost';font-style:normal;font-weight:600;font-display:swap;src:url('../fonts/jost-600.woff2') format('woff2')}
@font-face{font-family:'Jost';font-style:normal;font-weight:700;font-display:swap;src:url('../fonts/jost-700.woff2') format('woff2')}

/* --- Reset & base ------------------------------------------ */
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{font-size:16px;-webkit-text-size-adjust:100%;scroll-behavior:smooth}
body{font-family:'Jost',system-ui,-apple-system,sans-serif;font-weight:400;line-height:1.7;color:#121416;background:#fff;-webkit-font-smoothing:antialiased;overflow-x:hidden}
img{max-width:100%;height:auto;display:block}
a{color:#1e73be;text-decoration:none;transition:color .2s}
a:hover{color:#155a96}
ul,ol{padding-left:1.25em}
blockquote{border-left:3px solid #1e73be;padding:1em 1.25em;margin:1.5em 0;background:#f8f9fa;font-size:1.05em;font-style:italic}
table{width:100%;border-collapse:collapse;margin:1.5em 0}
th,td{padding:.6em .8em;border:1px solid #e9ecef;text-align:left}
th{background:#f8f9fa;font-weight:600}
hr{border:none;border-top:1px solid #e9ecef;margin:2em 0}
code{background:#f2f4f6;padding:.15em .4em;border-radius:3px;font-size:.9em}
pre{background:#1a1a2e;color:#e0e0e0;padding:1.25em;border-radius:8px;overflow-x:auto;margin:1.5em 0;font-size:.875em;line-height:1.6}
pre code{background:transparent;padding:0;color:inherit}

/* --- Typography -------------------------------------------- */
h1,h2,h3,h4,h5,h6{font-weight:600;line-height:1.3;letter-spacing:-.02em;color:#000}
h1{font-size:2.25rem}
h2{font-size:1.75rem;margin:2em 0 .75em}
h3{font-size:1.375rem;margin:1.75em 0 .5em}
h4{font-size:1.125rem;margin:1.5em 0 .5em}
p{margin:0 0 1.25em}
.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);border:0}

/* --- Container --------------------------------------------- */
.container{width:100%;max-width:1200px;margin:0 auto;padding:0 20px}

/* --- Header ------------------------------------------------ */
.site-header{background:#fff;border-bottom:1px solid #e9ecef}
.header-bar__inner{display:flex;align-items:center;gap:1.25rem;height:auto;padding-top:.5rem;padding-bottom:.5rem}

/* Logo */
.site-logo{flex-shrink:0;display:flex;align-items:center}
.site-logo img{height:54px;width:auto}
.site-logo__text{font-size:1.6rem;font-weight:700;color:#000}

/* Desktop nav */
.nav-primary{display:none;list-style:none;padding:0;margin:0 0 0 auto;gap:0}
.nav-primary li{position:relative}
.nav-primary>li>a{display:block;padding:.65rem .85rem;font-size:1rem;font-weight:500;color:#121416;white-space:nowrap;transition:color .2s}
.nav-primary>li>a:hover,.nav-primary>li.current-menu-item>a{color:#1e73be}
.nav-primary li .sub-menu{display:none;position:absolute;top:100%;left:0;background:#fff;box-shadow:0 8px 24px rgba(0,0,0,.1);border-radius:0 0 8px 8px;min-width:200px;padding:.4rem 0;z-index:100;list-style:none}
.nav-primary li:hover>.sub-menu{display:block}
.nav-primary .sub-menu a{display:block;padding:.5rem 1.25rem;font-size:.9rem;color:#121416}
.nav-primary .sub-menu a:hover{color:#1e73be;background:#f8f9fa}

/* Header action buttons (search, mobile menu) */
.header-actions{display:flex;align-items:center;gap:.25rem;margin-left:auto}
.header-btn{background:none;border:none;cursor:pointer;padding:.4rem;color:#121416;display:flex;align-items:center;justify-content:center;border-radius:6px;transition:background .15s}
.header-btn:hover{background:#f2f4f6}
.header-btn svg{width:26px;height:26px}

/* Mobile menu toggle */
.menu-toggle[aria-expanded="true"] .icon-menu{display:none}
.menu-toggle[aria-expanded="false"] .icon-close,.menu-toggle:not([aria-expanded]) .icon-close{display:none}
.menu-toggle[aria-expanded="true"] .icon-close{display:block}

/* Search overlay */
.search-overlay{display:none;position:fixed;inset:0;background:rgba(0,0,0,.85);z-index:1000;align-items:center;justify-content:center}
.search-overlay.is-open{display:flex}
.search-overlay form{width:90%;max-width:600px}
.search-overlay input{width:100%;padding:1rem 1.25rem;font-size:1.25rem;font-family:inherit;border:none;border-radius:8px;outline:none}
.search-overlay .close-search{position:absolute;top:1.5rem;right:1.5rem;background:none;border:none;color:#fff;font-size:2rem;cursor:pointer;line-height:1}

/* Sticky nav */
.site-header.is-sticky{position:fixed;top:0;left:0;right:0;z-index:999;box-shadow:0 2px 8px rgba(0,0,0,.06);animation:slideDown .3s}
.site-header.is-sticky+.site-main{padding-top:56px}
@keyframes slideDown{from{transform:translateY(-100%)}to{transform:translateY(0)}}

/* --- Layout ------------------------------------------------ */
.site-main{padding:1.8rem 0}
.content-area{display:grid;grid-template-columns:1fr;gap:2rem}

/* --- Post cards (index/archive) ---------------------------- */
.post-grid{display:grid;grid-template-columns:1fr;gap:2rem}
.post-card{display:flex;flex-direction:column;background:#fff;border-radius:8px;overflow:hidden;border:1px solid #f0f0f0;transition:box-shadow .2s}
.post-card:hover{box-shadow:0 4px 20px rgba(0,0,0,.06)}
.post-card__thumb{aspect-ratio:16/10;overflow:hidden}
.post-card__thumb img{width:100%;height:100%;object-fit:cover;transition:transform .3s}
.post-card:hover .post-card__thumb img{transform:scale(1.03)}
.post-card__body{padding:1.25rem}
.post-card__meta{display:flex;gap:.75rem;font-size:.8rem;color:#6c757d;margin-bottom:.5rem;flex-wrap:wrap}
.post-card__meta a{color:#6c757d}
.post-card__meta a:hover{color:#1e73be}
.post-card__title{font-size:1.15rem;font-weight:600;line-height:1.35;margin:0 0 .5rem}
.post-card__title a{color:#000}
.post-card__title a:hover{color:#1e73be}
.post-card__excerpt{font-size:.9rem;color:#555;line-height:1.6;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}

/* Featured / hero card */
.post-card--hero{grid-column:1/-1}
.post-card--hero .post-card__thumb{aspect-ratio:21/9}
.post-card--hero .post-card__title{font-size:1.5rem}

/* --- Single post ------------------------------------------- */
.single-header{max-width:740px;margin:0 auto 2rem;text-align:center}
.single-header__cat{display:inline-block;font-size:.8rem;font-weight:600;text-transform:uppercase;letter-spacing:.05em;color:#1e73be;margin-bottom:.75rem}
.single-header__title{font-size:2rem;line-height:1.25;margin:0 0 1rem}
.single-header__meta{display:flex;align-items:center;justify-content:center;gap:1rem;font-size:.875rem;color:#6c757d;flex-wrap:wrap}
.single-header__meta img{width:40px;height:40px;border-radius:50%;object-fit:cover}
.single-header__meta a{color:#121416;font-weight:500}
.single-featured{max-width:740px;margin:0 auto 2rem;border-radius:8px;overflow:hidden}
.single-featured img{width:100%;height:auto}

.entry-content{max-width:740px;margin:0 auto;font-size:1.0625rem;line-height:1.8}
.entry-content h2{padding-bottom:.4em;border-bottom:2px solid #f0f0f0}
.entry-content h2:first-of-type{margin-top:1em}
.entry-content img{border-radius:6px;margin:1.5em auto}
.entry-content ul,.entry-content ol{margin-bottom:1.25em}
.entry-content li{margin-bottom:.35em}
.entry-content a{color:#1e73be;text-decoration:underline;text-decoration-color:rgba(30,115,190,.3);text-underline-offset:2px;transition:text-decoration-color .2s}
.entry-content a:hover{text-decoration-color:#1e73be}
.entry-content strong{color:#000}
.entry-content .wp-block-image figcaption{text-align:center;font-size:.8rem;color:#6c757d;margin-top:.5rem}

/* --- Table of Contents (auto-generated) -------------------- */
.toc-wrap{background:#f8f9fa;border:1px solid #e9ecef;border-radius:8px;padding:1.25rem 1.5rem;margin:1.5rem 0 2rem}
.toc-wrap__title{display:flex;align-items:center;justify-content:space-between;font-size:1rem;font-weight:600;cursor:pointer;user-select:none}
.toc-wrap__title svg{width:18px;height:18px;transition:transform .2s}
.toc-wrap.is-collapsed .toc-wrap__title svg{transform:rotate(-90deg)}
.toc-wrap.is-collapsed .toc-list{display:none}
.toc-list{list-style:none;padding:0;margin:.75rem 0 0}
.toc-list li{padding:.3rem 0;font-size:.9rem;border-bottom:1px solid #f0f0f0}
.toc-list li:last-child{border-bottom:none}
.toc-num{font-weight:600;color:#1e73be;display:inline-block;min-width:2em}
.toc-list li a{color:#121416}
.toc-list li a:hover{color:#1e73be}
.toc-list .toc-h3{padding-left:1.5em;font-size:.85rem}

/* --- Author box -------------------------------------------- */
.author-box{display:flex;gap:1.25rem;background:#f8f9fa;border-radius:10px;padding:1.5rem;margin:2.5rem 0}
.author-box__avatar{flex-shrink:0}
.author-box__avatar img{width:80px;height:80px;border-radius:50%;object-fit:cover}
.author-box__name{font-size:1rem;font-weight:600;margin:0 0 .25rem}
.author-box__name a{color:#000}
.author-box__bio{font-size:.9rem;color:#555;line-height:1.6}

/* --- Related posts ----------------------------------------- */
.related-posts{margin:3rem 0}
.related-posts__title{font-size:1.25rem;font-weight:600;margin:0 0 1.25rem;padding-bottom:.5rem;border-bottom:2px solid #f0f0f0}
.related-grid{display:grid;grid-template-columns:1fr;gap:1.25rem}

/* --- Sidebar ----------------------------------------------- */
.sidebar{font-size:.9rem}
.widget{margin-bottom:2rem}
.widget-title{font-size:1rem;font-weight:600;margin:0 0 1rem;padding-bottom:.5rem;border-bottom:2px dotted #e9ecef}

/* --- Footer ------------------------------------------------ */
.site-footer{background:#000;color:rgba(255,255,255,.85);margin-top:3rem}
.footer-inner{display:grid;grid-template-columns:1fr;gap:2rem;padding:3rem 0 2rem}
.footer-col h4{font-size:1rem;font-weight:600;color:#fff;margin:0 0 1rem}
.footer-col a{color:rgba(255,255,255,.7);font-size:.9rem}
.footer-col a:hover{color:#fff}
.footer-col ul{list-style:none;padding:0}
.footer-col li{padding:.25rem 0}
.footer-bottom{border-top:1px solid rgba(255,255,255,.1);padding:1.5rem 0;text-align:center;font-size:.8rem;color:rgba(255,255,255,.5)}
.footer-bottom a{color:rgba(255,255,255,.6)}
.footer-bottom a:hover{color:#fff}

/* --- Pagination -------------------------------------------- */
.pagination{display:flex;justify-content:center;gap:.5rem;margin:2.5rem 0}
.pagination a,.pagination span{display:inline-flex;align-items:center;justify-content:center;min-width:40px;height:40px;padding:0 .75rem;border-radius:6px;font-size:.9rem;font-weight:500;border:1px solid #e9ecef;color:#121416;transition:all .2s}
.pagination a:hover{background:#1e73be;color:#fff;border-color:#1e73be}
.pagination .current{background:#1e73be;color:#fff;border-color:#1e73be}

/* --- Load more button -------------------------------------- */
.load-more{display:block;margin:2rem auto;padding:.75rem 2.5rem;background:#000;color:#fff;border:none;border-radius:6px;font-size:.9rem;font-weight:500;font-family:inherit;cursor:pointer;transition:background .2s}
.load-more:hover{background:#333}

/* --- Reading progress bar ---------------------------------- */
.reading-progress{position:fixed;top:0;left:0;width:0;height:3px;background:#1e73be;z-index:9999;transition:width 50ms}

/* --- Forms ------------------------------------------------- */
input[type="text"],input[type="email"],input[type="search"],textarea,select{font-family:inherit;font-size:.9rem;padding:.6rem .85rem;border:1px solid #e0e0e0;border-radius:6px;width:100%;transition:border-color .2s;background:#fff}
input:focus,textarea:focus,select:focus{outline:none;border-color:#1e73be}
.btn,.wp-block-button__link{display:inline-block;background:#000;color:#fff !important;padding:.65rem 1.5rem;border-radius:6px;font-size:.9rem;font-weight:500;border:none;cursor:pointer;font-family:inherit;text-decoration:none !important;transition:background .2s}
.btn:hover,.wp-block-button__link:hover{background:#333}
.btn--primary{background:#1e73be}
.btn--primary:hover{background:#155a96}

/* --- Review box (migrated from Overflow) ------------------- */
.fn-review-box{background:#f8f9fa;border:2px solid #e2e8f0;border-radius:12px;padding:24px;margin:32px 0}
.fn-review-header{display:flex;gap:20px;align-items:flex-start;margin-bottom:20px}
.fn-review-image{flex:0 0 140px}
.fn-review-image img{width:140px;height:140px;object-fit:cover;border-radius:8px}
.fn-review-title h3{margin:0 0 10px;font-size:1.3em}
.fn-review-meta{display:flex;gap:10px;align-items:center;flex-wrap:wrap}
.fn-review-price{display:inline-block;background:#1e73be;color:#fff;padding:4px 14px;border-radius:20px;font-weight:600;font-size:.9em}
.fn-review-rating{display:inline-block;background:#f59e0b;color:#fff;padding:4px 14px;border-radius:20px;font-weight:700;font-size:.9em}
.fn-review-options{margin-bottom:20px}
.fn-review-option{margin-bottom:8px}
.fn-review-option-label{display:flex;justify-content:space-between;font-size:.9em;margin-bottom:3px;font-weight:500}
.fn-review-option-bar{background:#e2e8f0;border-radius:6px;height:8px;overflow:hidden}
.fn-review-option-fill{height:100%;border-radius:6px;background:linear-gradient(90deg,#1e73be,#4a9be8);transition:width .3s}
.fn-review-proscons{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-bottom:20px}
.fn-review-pros h4,.fn-review-cons h4{margin:0 0 8px;font-size:1em}
.fn-review-pros h4{color:#16a34a}
.fn-review-cons h4{color:#dc2626}
.fn-review-pros ul,.fn-review-cons ul{margin:0;padding:0;list-style:none}
.fn-review-pros li::before{content:"✓ ";color:#16a34a;font-weight:700}
.fn-review-cons li::before{content:"✗ ";color:#dc2626;font-weight:700}
.fn-review-pros li,.fn-review-cons li{padding:4px 0;font-size:.95em}
.fn-review-cta{text-align:center;margin-top:16px}
.fn-review-cta a{display:inline-block;background:#1e73be;color:#fff !important;padding:12px 32px;border-radius:8px;text-decoration:none !important;font-weight:600;font-size:1.05em;transition:background .2s;margin:4px}
.fn-review-cta a:hover{background:#155a96;color:#fff !important}

/* --- Top reviews widget ------------------------------------ */
.fn-top-reviews{list-style:none;margin:0;padding:0}
.fn-top-review-item{margin-bottom:0;border-bottom:1px solid rgba(0,0,0,.06)}
.fn-top-review-item:last-child{border-bottom:none}
.fn-top-review-item a{display:flex;gap:14px;align-items:center;text-decoration:none !important;color:inherit !important;padding:10px 0;transition:background .2s}
.fn-top-review-item a:hover{background:rgba(0,0,0,.02)}
.fn-top-review-thumb{flex-shrink:0;width:56px;height:56px;border-radius:8px;overflow:hidden}
.fn-top-review-item img{width:56px;height:56px;object-fit:cover;display:block}
.fn-top-review-info{display:flex;align-items:center;gap:10px;min-width:0;flex:1}
.fn-top-review-name{font-weight:600;font-size:.9em;line-height:1.3;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;flex:1}
.fn-top-review-score{flex-shrink:0;width:36px;height:36px;border-radius:50%;display:flex;align-items:center;justify-content:center;color:#fff !important;font-size:.78em;font-weight:700;line-height:1}

/* --- Front page: full width -------------------------------- */
.fp-full{max-width:1200px}
.fp-section{margin-top:3rem}
.fp-section__title{font-size:1.35rem;font-weight:600;margin:0 0 1.25rem;padding-bottom:.5rem;border-bottom:2px solid #f0f0f0}
.post-grid--3{grid-template-columns:1fr}

/* --- Hero slider ------------------------------------------- */
.hero-slider{position:relative;overflow:hidden;background:#000;max-width:1200px;margin:0 auto;border-radius:12px}
.hero-slider__track{position:relative;aspect-ratio:16/9}
.hero-slide{position:absolute;inset:0;opacity:0;transition:opacity .6s ease;pointer-events:none}
.hero-slide.is-active{opacity:1;pointer-events:auto}
.hero-slide__bg{position:absolute;inset:0}
.hero-slide__bg img{width:100%;height:100%;object-fit:cover}
.hero-slide__bg::after{content:"";position:absolute;inset:0;background:linear-gradient(to top,rgba(0,0,0,.78) 0%,rgba(0,0,0,.55) 25%,rgba(0,0,0,.15) 50%,transparent 65%);pointer-events:none}
.hero-slide__content{position:absolute;bottom:0;left:0;right:0;padding:2rem;max-width:1200px;margin:0 auto;color:#fff}
.hero-slide__cat{font-size:.8rem;font-weight:600;text-transform:uppercase;letter-spacing:.05em;color:#8bc4ff}
.hero-slide__cat a{color:#8bc4ff}
.hero-slide__title{font-size:1.75rem;font-weight:700;line-height:1.25;margin:.5rem 0;color:#fff}
.hero-slide__title a{color:#fff}
.hero-slide__title a:hover{color:#8bc4ff}
.hero-slide__meta{font-size:.85rem;color:rgba(255,255,255,.7);display:flex;gap:1rem}
.hero-slider__nav{position:absolute;bottom:1.25rem;right:2rem;display:flex;align-items:center;gap:.75rem;z-index:10}
.hero-slider__btn{background:rgba(255,255,255,.15);border:none;border-radius:50%;width:36px;height:36px;display:flex;align-items:center;justify-content:center;cursor:pointer;color:#fff;backdrop-filter:blur(4px);transition:background .2s}
.hero-slider__btn:hover{background:rgba(255,255,255,.3)}
.hero-slider__btn svg{width:18px;height:18px}
.hero-slider__dots{display:flex;gap:.4rem}
.hero-dot{width:10px;height:10px;border-radius:50%;border:2px solid rgba(255,255,255,.5);background:transparent;cursor:pointer;padding:0;transition:all .2s}
.hero-dot.is-active{background:#fff;border-color:#fff}

/* --- Responsive -------------------------------------------- */
@media(min-width:600px){
  .post-grid{grid-template-columns:repeat(2,1fr)}
  .post-grid--3{grid-template-columns:repeat(2,1fr)}
  .related-grid{grid-template-columns:repeat(2,1fr)}
  .footer-inner{grid-template-columns:repeat(2,1fr)}
  .hero-slider{margin:0 auto}
  .hero-slide__title{font-size:2rem}
  .hero-slide__content{padding:2.5rem}
}
@media(min-width:768px){
  .single-header__title{font-size:2.5rem}
}
@media(min-width:1020px){
  .nav-primary{display:flex}
  .menu-toggle{display:none}
  .header-actions{margin-left:0}
  .site-logo img{height:90px}
  .content-area{grid-template-columns:1fr 300px}
  .post-grid{grid-template-columns:repeat(2,1fr)}
  .post-grid--3{grid-template-columns:repeat(3,1fr)}
  .footer-inner{grid-template-columns:2fr 1fr 1fr}
  .fn-review-header{flex-direction:row}
  .site-main{padding-top:.55rem}
  .hero-slide__title{font-size:2.25rem}
  .hero-slide__content{padding:3rem}
}
@media(min-width:1200px){
  .content-area{grid-template-columns:1fr 340px}
}
@media(max-width:600px){
  h1{font-size:1.75rem}
  .single-header__title{font-size:1.5rem}
  .fn-review-header{flex-direction:column;text-align:center}
  .fn-review-proscons{grid-template-columns:1fr}
  .fn-review-image{flex:none}
  .author-box{flex-direction:column;text-align:center}
}

/* Mobile nav overlay */
@media(max-width:1019px){
  .nav-primary{position:fixed;top:0;left:0;bottom:0;width:300px;background:#fff;flex-direction:column;padding:4rem 1.5rem 2rem;z-index:1001;box-shadow:4px 0 20px rgba(0,0,0,.15);overflow-y:auto;transform:translateX(-100%);transition:transform .3s}
  .nav-primary.is-open{display:flex;transform:translateX(0)}
  .nav-primary .sub-menu{position:static;box-shadow:none;padding:0 0 0 1rem}
  .nav-primary li:hover>.sub-menu{display:none}
  .nav-primary li.is-open>.sub-menu{display:block}
  .nav-overlay{display:none;position:fixed;inset:0;background:rgba(0,0,0,.5);z-index:1000}
  .nav-overlay.is-open{display:block}
}